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Iron-free Swanson Century Formula multivitamin delivers a full day's supply of 15 essential vitamins and minerals, including the entire B complex, in one convenient tablet.
As a dietary supplement, take one tablet per day with food and water. Women who are pregnant or likely to become pregnant should not exceed recommended dosage.
Active substance | Amount per serving | Daily value |
---|---|---|
Vitamin A (as acetate) | 1,500 mcg RAE | 167 % |
Vitamin C (as ascorbic acid) | 90 mg | 100 % |
Vitamin D (from cholecalciferol) | 10 mcg | 50 % |
Vitamin E(as d-alpha tocopheryl succinate) | 20 mg | 133 % |
Vitamin K (as phytonadione) | 25 mcg | 21 % |
Thiamin (thiamin mononitrate) (vitamin B-1) | 2.3 mg | 192 % |
Riboflavin (vitamin B-2) | 2.6 mg | 200 % |
Niacin as (niacinamide) | 20 mg NE | 125 % |
Vitamin B-6 (as pyridoxine HCl) | 3 mg | 176 % |
Folate | 667 mcg DFE (400 mcg folic acid) | 167 % |
Vitamin B-12(as cyanocobalamin) | 9 mcg | 375 % |
Biotin | 25 mcg | 83 % |
Pantothenic Acid(as d-calcium pantothenate) | 10 mg | 200 % |
Calcium (from calcium carbonate) | 162 mg | 12 % |
Iodine(from potassium iodide) | 150 mcg | 100 % |
Magnesium(from magnesium oxide) | 100 mg | 24 % |
Zinc (from zinc sulfate) | 15 mg | 136 % |
Selenium (from sodium selenate) | 25 mcg | 45 % |
Copper (from copper gluconate) | 2 mg | 222 % |
Manganese(from manganese sulfate) | 5 mg | 217 % |
Chromium (from chromium chloride) | 25 mcg | 71 % |
Molybdenum(from sodium molybdate) | 25 mcg | 56 % |
Potassium (from potassium chloride) | 60 mg | 1% |
Store in dry place at room temperature. Do not store in direct sunlight or in the freeze.
Dietary supplement. Do not exceed the recommended daily dosage. It does not replace a varied and balanced diet and a healthy lifestyle. Keep out of reach of children. If you are pregnant, nursing, taking any medications, planning a surgical procedure, or have any medical conditions, consult your doctor before use. This product is not intended to diagnose, treat, cure or prevent any disease.
Health topic: | Vitamin supplementation, Mineral supplementation, Overall body health |